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Sweet Potato & Roasted Red Pepper Bisque This recipe came from the Beachbody Ultimate Reset Ingredients: 1 sweet potato 1/4 red pepper 1 cup vegetable broth (I ended up using more to make it more “soupy”) 1 tsp finely grated peeled ginger root (this had a stronger taste than I expected, so next time I’m using less or none at all!) 1 1/2 tsp olive oil 2 tsp miso paste, diluted in 1 tsp hot water (miso paste is hard {Read More}
Grilled Chicken and Avocado Topping This is one of my FAVORITE meals and it’s so easy!!! I do have to give credit to one of my husband’s co-workers for sharing this avocado topping with us! Grill Chicken on the grill! Avocado Topping: 1 Avocado 1 Tomato 1/2 Red Onion Garlic Expressions to taste **If you’ve never heard of Garlic Expressions you have to try it!! I love it and use it on everything Enjoy!!
Sometimes the hardest part about eating healthy is finding meals, putting a grocery list together and then making sure you’re not spending an arm and a leg! A friend of mine told me about a really cool clean (mostly)/whole food menu/meal planning service online. The general concept is 20 whole, non-processed ingredients on a shopping list to create 5 dinners (that feed a family of 4 for 1 week with leftovers) with recipes, tips/tricks about what to prep ahead, how {Read More}
Here is a Healthy Chili Recipe! Enjoy 1lb lean ground beef, lean ground turkey or chicken 14.5 oz can of black beans 14.5 oz can of great northern beans 14.5 oz can of kidney beans 14.5 oz can of diced tomatoes with green pepper and onion 2 – 10 oz cans of diced tomatoes with green chilies Chili Seasoning packet 1 T chili powder 1 teaspoon cumin 1/2 teaspoon garlic powder
FITNESS, FAMILY, FAITH!
I’m Erin Grieger and I have a great passion for fitness, moms, and just life in general. I’m married to the love of my life, Wes and we have two beautiful daughters. Ellie and Adelynn. I have struggled with weight & now I want to help others on their journey!
Wes and I have been taking a parenting class from Growing Families International and it’s been the best thing we’ve done for our family. One of the encouraging things I learned was to focus on the positive words instead of the negative and it’s really been helping. Here’s what I mean. Instead of saying: Try: “Don’t spill your cereal.” “See how careful you can be with your cereal.” “Don’t get out of bed.” “Obey mommy and stay in bed.” “Don’t {Read More}
