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Want to lose your baby weight? I TOTALLY transformed my body after baby #2!! I lost weight, added muscle, lost fat, dropped dress sizes and toned my body! I just realized that I ask other people for their success story, but I’ve yet to add my own!! This was the best decision I ever made. I followed a weight loss program, that has proven success, it was easy and simple to follow. I had my second daughter, Adelynn, on March {Read More}
“I’m pregnant, now what do I do with my workouts?!” Ok, I’m not currently pregnant, but this is the question I hear from a lot of women once they become pregnant. The picture is me at 8 months pregnant with my 2nd daughter. First, you have to check with your OB-GYN doctor! Usually the OB will tell you that you can continue doing whatever you were doing before you got pregnant. Some doctors will give you a specific heart rate {Read More}
Intimidated by the thought of making your own baby food? I WAS! For sure. So much so that when I had our first girl, I didn’t even look into it or try to make our own baby food. Now after having our second baby I thought, I’ll give it a shot, at least look into it a little bit more. SO EASY I CAN’T EVEN TELL YOU! It’s not as bad as I thought it would be at all! {Read More}
I can’t believe how long it’s been since I wrote! It feels like nothing much has happened, but with a new baby changes happen daily!! There has been quite a bit that actually has gone on. Adelynn was baptized on June 10th. She is growing like a weed. She is in the 90th% for height and weight. We’re proud of our little girl She is now 4 months old and we just started cereal today! I’m planning on making her {Read More}
FITNESS, FAMILY, FAITH!
I’m Erin Grieger and I have a great passion for fitness, moms, and just life in general. I’m married to the love of my life, Wes and we have two beautiful daughters. Ellie and Adelynn. I have struggled with weight & now I want to help others on their journey!
Wes and I have been taking a parenting class from Growing Families International and it’s been the best thing we’ve done for our family. One of the encouraging things I learned was to focus on the positive words instead of the negative and it’s really been helping. Here’s what I mean. Instead of saying: Try: “Don’t spill your cereal.” “See how careful you can be with your cereal.” “Don’t get out of bed.” “Obey mommy and stay in bed.” “Don’t {Read More}
