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Walt Disney World Info I’m NOT an expert on Disney, however I LEARNED so much on our trip and planning for our trip that I wanted to share with you our experience and have all of this written down so I remember it all when I go to plan our next trip to Disney! If you’d like to see our pictures, I did a youtube video for our daughter to be able to have as she gets older. Resources you {Read More}
The Raw Brownie by My New Roots A friend of mine tried these and LOVED them, so I wanted to share with you! The Raw Brownie Ingredients: 2 cups whole walnuts 2 ½ cups Medjool dates, pitted (The dates are at Meijer in the dried fruit section by the raisins.) 1 cup raw cacao 1 cup raw unsalted almonds, roughly chopped ¼ tsp. sea salt Directions: 1. Place walnuts in food processor and blend on high until the nuts are {Read More}
Are you putting in both time and effort needed to reach your goals?
It’s important to fit in a workout even if you don’t have a lot of time. Have you worked out today?
Excuses are easy to find. What excuse do you use most often?
FITNESS, FAMILY, FAITH!
I’m Erin Grieger and I have a great passion for fitness, moms, and just life in general. I’m married to the love of my life, Wes and we have two beautiful daughters. Ellie and Adelynn. I have struggled with weight & now I want to help others on their journey!
Wes and I have been taking a parenting class from Growing Families International and it’s been the best thing we’ve done for our family. One of the encouraging things I learned was to focus on the positive words instead of the negative and it’s really been helping. Here’s what I mean. Instead of saying: Try: “Don’t spill your cereal.” “See how careful you can be with your cereal.” “Don’t get out of bed.” “Obey mommy and stay in bed.” “Don’t {Read More}
