Shakeology – Basic Info

I LOVE my Shakeology!

You may think I’m crazy and that’s ok because I never thought I’d love it so much. I always thought Slim Fast, Boost shakes, etc that people used weight loss was ridiculous. There is no such thing as a shake that will make you lose weight. If you want to lose weight, you need to eat right and exercise! And that’s where Shakeology comes in. It’s not about weight loss, it’s about being HEALTHY!

**Want some healthy, tasty treats that are rich, but won’t break your calories for the day?
Chocolate Protein Peanut Butter Bites
Protein Peanut Butter Bites

Let me be clear, Shakeology is NOT a magic pill that will make you lose weight. Shakeology is a healthy food option, just like fruit and veggies are a healthy food option. The difference is Shakeology has much more nutritional value. It keeps me full, it tastes great and it’s my chocolate treat without feeling guilty! It’s full of protein, fruits, veggies, vitamins, to help me “fill” in the gaps when I don’t get the suggested 6-8 servings/day. It’s my daily dose of dense nutrition.

The reason I’m so passionate about Shakeology is because I know how beneficial it has been for me. After having two kids, I completed the same workout program (ChaLean Extreme) each time. The only difference, after baby #2, I drank Shakeology along with it. It helped me because it was giving me a daily dose of dense nutrition! It kept me full, so I ate less food, and replenished my body with the nutrients it needed! My results…. more weight loss and small size clothes than after baby #1!

It helps me fuel my body with the proper nutrition to help me get through my workouts, gives me energy, keeps me full and it tastes great! It’s my chocolate treat that I don’t feel guilty about!

Is there a difference between Shakeology and protein powder?

This is a question I hear ALL the time and it’s a GREAT question!

Let me give you an analogy first. 
If Shakeology is the WHOLE salad, then protein powder is just the crouton.
What does this mean? Shakeology has protein powder in it, but that is only 1 of the 70 + ingredients. It also has the nutritional value of fruits, veggies, vitamins, amino acids and more! 
You might not necessarily “see/feel” a difference, but your body will FEEL a difference!!! Here’s a 1 min video on the nutrition you’re getting!

Want more info on Shakeology?

*YouTube Video list of info on Shakeology from co-creators Isbel Diakeler and Darin Olien

*Where do the ingredients come from? – Darin Olien “The Shakeology Ingredient Hunter”

*Is Shakeology a Whole food? – 3 min video
Is Shakeology a Whole Food? – Blog

*4 Myths about Shakeology – Blog

*What’s in Shakeology and why? – Co-creator Darin Olien explains what’s in Shakeology and why it’s important for our health!

*How does the nutrition stack up? – 4 min video

*Video on Shakeology

Website: Shakeology
Click on the flavor of your choice and you’ll find the pdf documents of the nutritional facts to each flavor of Shakeology.

These videos from my YouTube Channel contain my thoughts and my experience with

Ready to change your health and purchase a bag of Shakeology?
Click here, click on Order now.

If you order with auto-ship (home direct) you get only $2 shipping!!!