Freebies & Resources

FREEBIES!!!

Click on the links below for more info!

Learn More about what I do!
FREE – 8 Tips to Stay Motivated
Erin’s Free Salad Builder Guide
Erin’s Free Health & Fitness Survey

– Once you fill this out, I will respond with a complete health and fitness recommendation specifically for you!

Sleeping Baby, Happy Mom Guide

– to help your baby sleep through the night

Erin’s 3 Fitness Myths Busted
Apply to be part of my team of coaches on Team Shine

Resources

Clean Week

– 1 week you’ll get workouts, a simple meal plan, superfoods, and an accountability group with me!

Full Healthy Meal Plan and Prep Guide