Shakeology Testimonials

Hey I get it, you’re skeptical about Shakeology.  I was too!  But seriously, it has CHANGED my life!  I now have a healthy, nutrient dense breakfast that’s chocolate, keeps me full AND tastes great 🙂  But don’t just take my word for it.  Here are some testimonials I’ve gathered for you! Feb 2016 Hello there! My name is Angela and I got to know Erin through social media and really loved her energy, not to mention the fact that she {Read More}

Testimonials and Monthly Results

I run MONTHLY Accountability Groups every month for people who are doing a Beachbody workout program and drinking Shakeology daily. **While I encourage everyone to submit results, not everyone does. So you will notice some months missing. And I have removed last names for the privacy of my participants who didn’t want their full names posted. My point of sharing these with you is to SHOW you that, if you follow the workout calendar, IT WILL WORK. If you replace {Read More}

My Fitness Routine

Recently I had a few people ask me what I do for my fitness routine so I wanted to share! 1. # of times I workout a week – 5! Now if you’re trying to LOSE weight, I highly recommend you workout 6-7 days/week. Right now I’m in a “maintaining” phase, so I do 5 days/week. The other reason I do 5 days/week, is because it has to be practical for my life and something I’ll stick to! That’s most {Read More}

I want to lose weight, but I don’t want to have to spend money to do it.

I want to lose weight, but I don’t want to have to spend money to do it. Ever wondered why I put so much emphasis on investing in a workout program and Shakeology to get you the weight loss results you’re after? Today I want to tell you why! First, here’s an analogy to get us started. When you first start feeling sick, come down with a cold, flu, etc. you, like most people, usually take some over the counter {Read More}

TurboJam

Kickboxing and body sculpting set to the hottest dance music. Turbocharge your weight loss and have a blast kickboxing, dancing, and body sculpting with trainer Chalene Johnson. You’ll burn calories and fat to reshape your body fast. Turbo Jam® also includes Turbo Sculpting Gloves to help you increase muscle activity for faster results. In a university study, some participants burned up to 1,000 calories an hour. To purchase go to Erin4fitness.com and click Shop!