Winter Pound Meltdown

RESOLVE TO END FAILED RESOLUTIONS!! What will you accomplish this year?   I’ve been helping people for over 10 years with health and fitness. I’ve been through 3 pregnancies, lost my baby weight (and then some), toned up and got in the BEST shape of my life!! Challenge groups where the one thing for me that finally made sense. I didn’t have the accountability, consistency or the results I wanted from exercise until I found Beachbody. Here’s what we’ll do {Read More}

Professional Development Books

Which Professional Development Books Should I read? Compound Effect by Darren Hardy Go Pro by Eric Worre Impressions by Coyte Cooper – EXCELLENT at figuring out your brand! Go for No by Richard Fenton – quick, easy, read, it’s more of a story The Slight Edge by Jeff Olson Magic of Thinking Big by David Schwartz Push by Chalene Johnson Entreleadership by Dave Ramsey How to Win Friends and Influence others by Dale Carinage Grooming the next Generation for Success {Read More}

How do I eat Healthy on a Tight Budget?

Can I really eat healthy on a tight budget? Eating healthy on a budget is one of the biggest concerns. There are many people who are on a very limited budget and I hear that they can’t afford healthy food. So what I wanted to do is give you some ideas on how to eat healthier and be able to buy healthier food on a budget! I actually asked quite a few friends for their insights on what they do {Read More}

Teach Your Baby Sign Language

Do you have an infant? Are you tired of hearing them whine and cry because you don’t know what they want. Teach them sign language usinbg Signing Time. Find out more in my video. I had success with my first daughter and I look forward to teaching my 2nd daughter when she arrives.

Best Stroller Ever!

Here is a video with the many reasons why my husband and I think the Citi Mini is the stroller every family should have. Citi Mini Stroller Review