My Fitness Journey after 3 Babies!

It’s a JOURNEY every time!! Did you notice that after baby #3 is actually when I got in the BEST SHAPE?! How’s that possible right? A LOT of learning what works BEST!! Both with fitness and nutrition! There are MANY things you can do for fitness and nutrition. BUT there are some things that work better and quicker than others while still being HEALTHY! **Disclaimer, this is a journey! You can’t expect these results in 1 month! Each time it {Read More}

Shakeology Testimonials

Hey I get it, you’re skeptical about Shakeology.  I was too!  But seriously, it has CHANGED my life!  I now have a healthy, nutrient dense breakfast that’s chocolate, keeps me full AND tastes great 🙂  But don’t just take my word for it.  Here are some testimonials I’ve gathered for you! Feb 2016 Hello there! My name is Angela and I got to know Erin through social media and really loved her energy, not to mention the fact that she {Read More}

Testimonials and Monthly Results

I run MONTHLY Accountability Groups every month for people who are doing a Beachbody workout program and drinking Shakeology daily. **While I encourage everyone to submit results, not everyone does. So you will notice some months missing. And I have removed last names for the privacy of my participants who didn’t want their full names posted. My point of sharing these with you is to SHOW you that, if you follow the workout calendar, IT WILL WORK. If you replace {Read More}

Cindy’s Success Story

Cindy’s Story My pictures tell the real story so I’ll let them speak for themselves. I’ve lost a total of 31.6 lbs in 4 months. Waist: lost 2.5 inches Chest: lost 2.5 Arm: lost 3/4 inch Leg: lost 1.5 Woo hoo!!!!!!!!! I was also part of Erin’s Clean Eating Group and it was amazing! I really felt a difference physically and mentally during this week. I had more energy throughout the day. The encouragement and ideas within the group were {Read More}

Winie’s Story

I have been struggling with my weight for sometime now, then I started eating healthy but was not exercising so it didn’t work. Came Erin to my problem solver, she started a month eating clean and fitness challenge I did that and lose a huge lump of weight. Especially around my stomach which is my most difficult area. the reason For that was I totally gave up sugar of all kinds. It was hard but I conquered it and now {Read More}