Are you Ready for a SUPERLIFE?

Disease doesn’t exist. Constipation today, colon cancer tomorrow. Insomnia now, a major heart attack someday. A limp dick tonight, a stroke down the line. Do I have your attention now??? All of these statements came from Darin Olien in his book Superlife. And this was just in the introduction! (which I usually don’t read in books!) What he’s pointing out here is that people think it’s “normal” to have aches, pains, recurring headaches, heartburn, lack of energy, etc. And really {Read More}

Vanilla Almond Energy Balls

Struggling with low energy while you cut back on sugar? This makes the perfect pick-me-up snack! Vanilla Almond Energy Balls [Recipe below] Ingredients: 1½ scoops Vanilla Shakeology ½ cup almond flour ½ cup old-fashioned rolled oats ¼ cup all-natural almond butter 1/3 cup unsweetened almond milk ¼ cup sliced raw almonds Preparation: 1. Combine Shakeology, almond flour, and oats in a medium bowl; mix well. 2. Add almond butter and almond milk; mix well with a spatula or clean hands {Read More}

Shakeology Testimonials

Hey I get it, you’re skeptical about Shakeology.  I was too!  But seriously, it has CHANGED my life!  I now have a healthy, nutrient dense breakfast that’s chocolate, keeps me full AND tastes great 🙂  But don’t just take my word for it.  Here are some testimonials I’ve gathered for you! Feb 2016 Hello there! My name is Angela and I got to know Erin through social media and really loved her energy, not to mention the fact that she {Read More}

Testimonials and Monthly Results

I run MONTHLY Accountability Groups every month for people who are doing a Beachbody workout program and drinking Shakeology daily. **While I encourage everyone to submit results, not everyone does. So you will notice some months missing. And I have removed last names for the privacy of my participants who didn’t want their full names posted. My point of sharing these with you is to SHOW you that, if you follow the workout calendar, IT WILL WORK. If you replace {Read More}

Protein Peanut Butter Bites…. hungry???

These are THE BOMB! Use as pre-workout or to satisfy your PB craving, or to replace your addiction to protein bars with an all-natural, low sugar, homemade option. And kids love them too! Recipe Mix all ingredients in large bowl: 1. 1 cup Just Great Stuff powdered PB (or PB2. Both avail at Amazon.com) 2. 1/2 cup all-natural Peanut Butter 3. 1/2 cup unsweetened apple sauce 4. 6 packets Stevia (or honey) 5. 1 scoop superfood Vanilla Shakeology 6. 1 {Read More}